MPHO MOTAUNG
When I started training with you, I was this skinny runner.
No muscle, not really toned either. Then 6 weeks done, I started seeing results. I gained some muscle and my body fat dropped drastically, my VoMax improved so much as well.
As it is, I can't wait for summer because you have helped me build my summer body.
Thank you so much for being a pushy, supportive, badass trainer that you are. Keep it up as much as we complain but the results are Awesome.
Mpho Motaung